What does cold weather mean for an allergy sufferer? A cold, rainy, or snowy day only leads to further misery with the sinuses under attack. If you’re allergic to mold and mildew, changing weather can be brutal. The rapid swings in temperatures – see-sawing between hot and cold -means that within a 24-hour period one can go from shorts to sweaters and back again. Owww the pressure! Sinus pressure that is.

After suffering from the attack of cold-weather related allergies for decades, I can say I am blessed to have halotherapy in my life. Even though I know what dry salt therapy can do for several respiratory conditions, I am always amazed at how much better I feel immediately after and days after a salt therapy session. I’m breathing deeply and even smelling and tasting my food..finally! All because salt therapy has released the sinus pressure. Dry salt – salt from nature – is helping with my allergies. It’s a simple, healthy fix and all I have do is breathe it in! The salt just absorbs the fluid in my lungs.  Relief is only a few breaths away!

This is what excites me about InSpirit Salt Spa. Relief is literally a few breaths away! It’s not complicated. It’s a great way to relax, escape and take care of yourself.

If you suffer from cold weather allergies and respiratory issues, I hope you’ll book an appointment with InSpirit and breathe for yourself. Your sinuses will say ahh…and thank you!