Friday, 19 January 2018 / Published in Musings

What does cold weather mean for an allergy sufferer? A cold, rainy, or snowy day only leads to further misery with the sinuses under attack. If you’re allergic to mold and mildew, changing weather can be brutal. The rapid swings in temperatures – see-sawing between hot and cold -means that within a 24-hour period one can go from shorts to sweaters and back again. Owww the pressure! Sinus pressure that is.

After suffering from the attack of cold-weather related allergies for decades, I can say I am blessed to have halotherapy in my life. Even though I know what dry salt therapy can do for several respiratory conditions, I am always amazed at how much better I feel immediately after and days after a salt therapy session. I’m breathing deeply and even smelling and tasting my food..finally! All because salt therapy has released the sinus pressure. Dry salt – salt from nature – is helping with my allergies. It’s a simple, healthy fix and all I have do is breathe it in! The salt just absorbs the fluid in my lungs.  Relief is only a few breaths away!

This is what excites me about InSpirit Salt Spa. Relief is literally a few breaths away! It’s not complicated. It’s a great way to relax, escape and take care of yourself.

If you suffer from cold weather allergies and respiratory issues, I hope you’ll book an appointment with InSpirit and breathe for yourself. Your sinuses will say ahh…and thank you!

Thursday, 27 July 2017 / Published in Musings

You may be curious about my background, and what lead me to this vocation. For the past decade+ I have worked for two large, Knoxville based companies. I have been successful in my roles, but it was time for me to step outside of my comfort zone and pursue a dream. Something as simple as a daycation can change us if we let it. When I had the epiphany in the out of town salt spa and realized that Knoxville needed its own salt spa, I took a leap of faith and found myself metaphorically holding onto a block of pink Himalayan salt sticking out from the mountain. Pursuing your dream takes courage and determination. It requires a firm grasp on ideas. Turning your dream into a successful business is yet another discipline to master. I thank you for your support in this journey. A journey of wellness is one for us all to pursue.

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Tuesday, 25 July 2017 / Published in The Spill on the Salt

The salt is pouring in. I am talking tons and literal tons of salt. Salt in blocks, salt in bags, salt for the walls. Each of our hundreds of blocks is individually wrapped to to maintain purity while being shipped. Unwrapping each block is a full time job. I am just thrilled to have a salt spa to relax in after all of this work. Join me!

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