What does cold weather mean for an allergy sufferer?
What does cold weather mean for an allergy sufferer? A cold, rainy, or snowy day only leads to further misery with the sinuses under attack. If you’re allergic to mold and mildew, changing weather can be brutal. The rapid swings in temperatures – see-sawing between hot and cold -means that within a 24-hour period one can go from shorts to sweaters and back again. Owww the pressure! Sinus pressure that is.
After suffering from the attack of cold-weather related allergies for decades, I can say I am blessed to have halotherapy in my life. Even though I know what dry salt therapy can do for several respiratory conditions, I am always amazed at how much better I feel immediately after and days after a salt therapy session. I’m breathing deeply and even smelling and tasting my food..finally! All because salt therapy has released the sinus pressure. Dry salt – salt from nature – is helping with my allergies. It’s a simple, healthy fix and all I have do is breathe it in! The salt just absorbs the fluid in my lungs. Relief is only a few breaths away!
This is what excites me about InSpirit Salt Spa. Relief is literally a few breaths away! It’s not complicated. It’s a great way to relax, escape and take care of yourself.
If you suffer from cold weather allergies and respiratory issues, I hope you’ll book an appointment with InSpirit and breathe for yourself. Your sinuses will say ahh…and thank you!
- Published in Musings
Holding Your Dream in Your Hand
You may be curious about my background, and what lead me to this vocation. For the past decade+ I have worked for two large, Knoxville based companies. I have been successful in my roles, but it was time for me to step outside of my comfort zone and pursue a dream. Something as simple as a daycation can change us if we let it. When I had the epiphany in the out of town salt spa and realized that Knoxville needed its own salt spa, I took a leap of faith and found myself metaphorically holding onto a block of pink Himalayan salt sticking out from the mountain. Pursuing your dream takes courage and determination. It requires a firm grasp on ideas. Turning your dream into a successful business is yet another discipline to master. I thank you for your support in this journey. A journey of wellness is one for us all to pursue.
- Published in Musings